November 27, 2020
“I fed my sourdough this morning.” “What? What sourdough? Who’s got sourdough? I want some!” “Liza got it for me.” “Oh! That reminds me, Liza, can I get some more kefir grains?” “And, Liza, I
[ Read More ]“I really can’t do this much longer,” my client said. “I’m doing the business books, dealing with the kids, making sure my parents are alright, taking care of all the shopping and cooking. I
[ Read More ]Irrespective of our political leanings, many (most? all?) of us seem to be feeling our world has spun out of control. As I’ve written about recently in We Love Ann Arbor and on my blog, it
[ Read More ]Knock, knock. Who’s there? It’s your inner wisdom. Who? Many of us turn to the world around us for advice on how to get healthy: medical doctors and alternative practitioners, friends and family,
[ Read More ]As I write this on June 1, we’ve dipped back into the 40s overnight: is this Spring’s last hurrah (again)? can we get on with summer already? Summer has already appeared in the grocery stores:
[ Read More ]Our modern lives are full of demands on our time and energy: they hurtle toward us 24/7 in surround sound and 3D, whether in the real world or in the virtual one. As a small business owner, a
[ Read More ]As I write this, 26 states have enacted some form of shelter-in-place order, the US and Italy have surged past China in total number of Covid-19 cases despite having significantly smaller
[ Read More ]In the afterglow of the New Year’s celebrations (Western and Chinese), last month’s column was about how to set goals in a way that makes them more achievable than your average New Year’s
[ Read More ]New Year’s resolutions. How are yours coming along? (How much do you hate me for asking you that?) Love them? Hate them? Make them only to break them? Make them and succeed? Outright refuse to
[ Read More ]Earlier this year, I focused the Healthy Choices column on the food we put in our mouths—our secondary foods, where small shifts toward the whole, SOLE foods end of the spectrum can optimize our
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