Healthy Choices with Health Coach Liza Baker: Cutting out sugar, continued

Last month, we started that difficult conversation about the role of sugar in our lives. If you missed that column, see link below! We also started thinking about how in the world we can start weaning ourselves off the stuff. Crowding out: How’d it go? Last month, I introduced the concept of “crowding out”—basically adding … Continue reading Healthy Choices with Health Coach Liza Baker: Cutting out sugar, continued