When people find out that my husband is Chinese, they often exclaim, “Oh—then you must know where to find the best Chinese food in town!” Um, yeah. It’s at my house. And when they learn that I’m[ Read More ]
What do you do when the world feels like it’s spinning out of control? Start a podcast, of course! At least that’s what We Love Ann Arbor health columnist and Integrative Nutrition® health coach[ Read More ]
Healthy Choices with Health Coach Liza Baker: How is staying home for the holidays like giving up gluten?
As I mentioned on the first few episodes of my podcast, the first response to the pandemic is to follow a lot of the rules Mom had: wash your hands, cover your coughs and sneezes, stay away from[ Read More ]
“I fed my sourdough this morning.” “What? What sourdough? Who’s got sourdough? I want some!” “Liza got it for me.” “Oh! That reminds me, Liza, can I get some more kefir grains?” “And, Liza, I[ Read More ]
“I really can’t do this much longer,” my client said. “I’m doing the business books, dealing with the kids, making sure my parents are alright, taking care of all the shopping and cooking. I[ Read More ]
Local health coach receives Michigan Small Business Restart grant – and you might be a secondary beneficiary!
In 2019, We Love Ann Arbor health columnist and Integrative Nutrition® health coach Liza Baker created a health coaching program specifically for women who work in mission-driven[ Read More ]
Irrespective of our political leanings, many (most? all?) of us seem to be feeling our world has spun out of control. As I’ve written about recently in We Love Ann Arbor and on my blog, it[ Read More ]
As a proponent of cooking from scratch at home, I was pretty happy to come across a report indicating that Americans do still prefer to cook at home. I do have to note that this article came out[ Read More ]
As I write this on June 1, we’ve dipped back into the 40s overnight: is this Spring’s last hurrah (again)? can we get on with summer already? Summer has already appeared in the grocery stores:[ Read More ]